The impact of diet on psoriasis:

Psoriasis diets are more often then not a solution for reducing outbreak of this skin condition. With this in mind I have reserved this category for those who are serious about a healthy diet.

Diet is often pointed out as one of the probable causes of the development and worsening of psoriasis but yet no serious scientific study has yet demonstrated the real influence of diet on psoriasis …

Psoriasis Diets

In Psoriasis Diets you will find many recipes created to help combat psoriasis.

We all know that health also depends on our plate, so what is it? Are there foods to avoid, other foods to cope with psoriasis? Here is a brief summary of the current knowledge on the subject.

If there are foods to avoid when psoriasis is present, there are others that would be favorable.

First of all you will favor the full cereals: rich in fiber they are beneficial for the intestinal flora and therefore decreases the permeability. Rather than the traditional stick you will opt for a complete bread composed of different flours and grains. Same approach when buying your rice, wheat or couscous: opt for the “complete”. Also prefer sugar cane to white sugar for example.

For the same reason (enhanced intestinal flora) and because they are particularly rich in antioxidants, you will focus on fresh fruits and vegetables including carrots and tomatoes.