We can help stop Covid19 from spreading if we all contribute in doing certain basic things. Despite what some people are saying, we seem to be nowhere close to having a reliable vaccin. So it is up to us to help ourselves and others to slow down the virus in its progress.
The Coronavirus Covid19 is spread by droplets emitted during a cough or a sneeze. It is also spread around while touching things.
How to Stop Covid19 From Spreading?
To prevent the spread of COVID19, the government has recommended the implementation of barrier measures to preserve your health and that of those around you. They are:
- Distance of 2 meters / 6 feet between people
- Wash your hands very regularly
- Cough and sneeze into your elbow or into a handkerchief
- Use disposable handkerchiefs and throw them away
- Greet without shaking hands
- Stop hugging / kissing
One thing that is certain is that …We’re going to need masks for a long time, make sure you have enough. Great prices here, where I get mine.
Wearing a protective mask when in close contact with other people also improves personal protection by reducing sources of transmission. Wearing a mask thus prevents the projection of droplets emitted by the person wearing the mask towards those around them; and the person wearing it against the projections of droplets emitted by a person opposite.
Some countries are more or less particular in enforcing such regulations. For example, where I am living (France), it is compulsory to wear a protective mask before entering any public indoors, such are supermarkets, shops, hairdressers, etc.
This regulation has recently been extended to the outdoors in the center of towns and cities. Heavy fines are being charged to those who are not complying with the law.
But all protective masks are not equal, and are not to be used in the same way.
So, in this article you are going to learn how to choose your mask correctly, what other protective gear you might need, and what is strongly recommended that you do to help even further.
How to Choose and Use Your Mask?
As you might have guessed, all masks are built differently and to be used for very specific reasons. Some guarantee a high level of protection, and some are of very poor quality and are there rather dangerous to our health and that of others if used.
And finally, some are meant to be used only once, or for a few hours, while others are washable and can be used until the material is worn out.
What Are the Different Types of Masks?
Surgical mask or FFP1: The anti-splash mask is used to block the droplets of saliva or the projection of secretions from the airways during the exhalation of the wearer.
FFP2 protective mask: The filtering protective mask, intended to protect the wearer against the risk of inhalation of droplets, infectious agents transmissible in the air
Handcrafted fabric mask: The barrier mask to limit droplet projections
How to Apply Your Mask to Help Stop Covid19?
For optimal effectiveness, masks must be correctly put on. Here is a quick video that will show you the correct procedure …
In detail, here is the correct measures to follow …
- Start by washing your hands before handling the mask with soap or hydroalcoholic gel
- The chosen mask must be adapted to the morphology of the user’s face
- Place the mask on the face, it should cover the nose and mouth
- Pinch the nose clip with both hands to adjust it to the level of the nose.
- Lower the bottom of the mask under the chin.
- Once adjusted, NEVER touch the mask with your hands again
Be careful, a beard (even a day old beard) reduces the mask’s tightness to the face and decreases its overall effectiveness.
Lifetime of a Mask?
Most paper masks that are sold have a lifetime of only a few hours, so they should be changed regularly.
A mask should be changed as soon as it gets wet and at least every 4 hours. A removed mask should not be reused.
Of course it is safe to re-use a mask made of fabric provided you adhere to the basic procedure explained above. After each use, wash the mask in hot soapy water, rinse and dry it before next use.
How to Correctly Remove Your Mask?
In order to help stop covid19, beyond the guaranteed duration of protection, the mask must be changed and therefore removed.
For that :
- Start by washing your hands before handling the mask with soap and / or hydroalcoholic gel
- Remove the mask by handling only the strings that hold it in place.
- Throw it in the trash, being careful not to touch the mask itself, which is potentially contaminated.
- Wash hands after handling the mask with soap and / or hydroalcoholic gel
It is highly recommended that you cut off the strings prior to throwing away the mask. This is why:
How to Stop Covid19 by Choosing the Right Protection? RT #covid19 #coronavirus #virus Click To Tweet
Disposable masks are great for everyday use but aren’t so great for the environment and its inhabitants. Recently on social media, images of a seagull caught in the strings of a mask have been circling around. The reason being that the way masks are disposed of is improper or even littered.Extract from: The Pacer – Rolling Meadows
Please note that any advice, guidance or instruction that I provide here should not be a substitute for medical advice. And this is valid for any of my articles, reports and product reviews.
Ensure you visit your physician if you are using any medication or if you are skeptic following the advice offered.
Also, note that results may vary among individuals. All media content used in this post are for illustration purposes alone.John – Owner of “Natural Health Remedies For Everyone”
I hope that this report will help stop covid19 …
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